The following is an appetizer sample of the "Simple Flow Yoga" CD they created.
I am sure those experienced in yoga will find this a unique and helpful inspiration as they flow from one position to the next.
For those who aren't familiar with all the poses it inspires you to create your own path. No matter what you interest in yoga or skill level, listening to the music, viewing the pictures and hearing the soothing sound of the spoken words will no doubt transport you to a place of peace and serenity.