Yesterday morning I had the opportunity to go to Valdosta to visit my sister, Wendy. She was there with her husband visiting his mom.

Although the visit was short, it was terrific. We got to share some thoughts, news about our children (each of us knows we have the most fantastic children in the world!), and catch up a little.

Wendy looked great. She looked like she should have her picture on the cover of Fitness or Yoga magazine. I loved her outfit.

Mother Nature even gave us a treat. When we arrived it was a liquid sunshine day but during our visit the sun came out bright and shiny.

I love living in Florida. Sometimes though I feel very disconnected from family since geographically we are separated by so many miles. Being able to take advantage of a nice visit like this renews my spirit and fills me with happiness from tip to toe.

Wishing each of you the opportunity to share moments with your family. Whether they are up close and personal or long distance using the technology that I say makes me crazy. I hope you have a sunny, sensational Sunday.