I've heard all the "News" coverage about Britany Spears escapades. It is not entertaining; it is heart wrenching to see her self distructing and no one appears to be reaching out to help her.

She is a Mom to two babies and that presents its own set of challenges and responsibilities. I think I was luckier to have twins than to have two babies so close together. I am sure that it put a strain on her body both physically and mentally.

Her marriage was more like a Grimms Tale than "Happily Ever After."

When I saw her shave her head, it reminded me of times in my past when I felt unloved, frightened and wishing there was some magical way I could change myself into someone else. On those occassions, I would take the scissors to my hair and chop it off. Maybe I figured if I looked terrible then I could better understand what was happening. Looking ugly matched the ugly condition I interpreted my life to be in at that moment. I also used to find comfort in eating. At one time my over-eating resulted in my ballooning to 235 pounds. It was another way of punishing myself for not feeling worthy, and dealing with situations that felt overwhelming.

It seems peeople often sabatoge themselves. I hope that someone reaches out and helps Britany to help herself. I don't want her to be self distructive. She is surrounded by people but she needs someone who truly cares about her. I hope she finds a confidant who is concerned about her and is willing to speak up and not just rubber stamp her actions.

I think she can have a fantastic and happy life. Each of us has that possibility but I believe it is easier when you have someone that believes in you.

My parents used to say, "If you don't have something nice to say, then say nothing." Nothing seems like a good idea right now. We don't need someone else to have a similar fate as Anna Nicole. It couldn't hurt to say a little prayer for her and all the other people who are simply trying to find their way.