Duh
On Oprah they would probably call it a lightbulb moment, an epiphany, a revelation. I just feel "duh" foolish to have not realized it sooner.
On New Years it is traditional for people to make resolutions. It is equally traditional that sooner than later the resolution evaporates, a broken promise to ourself.
It has become my daily habit to create a plan each day...things that I am going to accomplish. The plan includes everything from eating healthy, exercise, to giving myself a myriad of things to accomplish before the days end.
Just like a New Year's Resolution, the plan ends up unfulfilled and I get frustrated.
Duh, time to change the pattern and in the imortal words of NIKE...
"Just Do It. It is time to stop being disappointed in myself. It is time to stop creating
have to lists that I subconciously rebel against instead of embracing as a blueprint to move forward.
Time to
Just Do It. Hmm, has anyone seen the off switch or pause switch for my brain (smile). Duh, time to stop mind phucking things.